Nutrition for Living

Eat to Feel Great is a healthy approach to a lifestyle that focuses on what makes you feel your best. Whether you are working with food sensitives, autoimmune disease, weight gain, or just want healthier options you can feel great about sharing with the ones you love, I’m sure you will find some new favorites here.
Learn to listen to what your body needs and the rest tends to fall into place.
Enjoy, comment, and let me know what you’d like to see next! ~Kimmy

New Posts

Taco Seasoning

Taco Tuesday can be any day of the week! Even multiple days of the week. Tacos are definitely a favorite food for so many of us, but do tacos get a bad rap as an unhealthy food? Tacos can be a healthy dish. The best part about tacos is you make the decisions.

OMG Pumpkin Brownies

These little bites of heaven are gluten, sugar, grain, and dairy free, sweetened only with honey and coconut. It is really all about the topping on this batch, so don’t leave it out!

Cold brew for you

Many of us are finding the coffee house trip is less frequent and more often, we are doing coffee at home. If you’re getting bored with your coffee pot, here’s a little secret, you can make delicious coffee at home and it’s actually healthier for you! 

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