Embarking on a health journey is not about giving up the foods you love. It is about finding balance and creating habits to nourish your body. I have altered recipes for almost 20 years now to make them healthy and delicious. Protein to keep you fuller longer and healthy fats to keep your gut happyContinue reading “Craving a sandwich?”
Category Archives: Side Dishes
Summer Slaw- dairy free and egg free
Feels like summer… tastes like summer! This is my go-to side for all your BBQ faves. You can make it ahead of time by a day or two, or just have it as a weekly prep in your fridge for a light tasting flavor punch all summer long. My new favorite summer treat is CajunContinue reading “Summer Slaw- dairy free and egg free”
Garlic Bread – gluten free, dairy free, and quick!
mmm… who doesn’t love a good garlic bread? You may have your main dish planned out for tonight’s dinner, but this is a super easy addition the will give you big smiles all around the dinner table.
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Eat to Feel Great 