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Category Archives: Nutrition

What?!? I can eat fat?

5 Healthy Fats to have in your kitchen for fast snacks As a baby of the 80s, growing up with the “No Fat”, “Low Fat”, “Fat makes you fat” mentality, there is definitely a fear of fat that is seen in the way many of us eat today. And with the “you are what youContinue reading “What?!? I can eat fat?”

Posted byKimmy LuongoMarch 29, 2022March 29, 2022Posted inNutrition, UncategorizedTags:Fats healthy, healthyfatsLeave a comment on What?!? I can eat fat?
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