Why wait for a New Year’s resolution to support your friends health journeys?We all know someone who has been trying to focus more on the choices that make them feel better- healthy- active- alive! Maybe, you have found some new healthy habits that you want to share. Help your loves start off 2023 creating healthyContinue reading “Gift guide for the healthy girl!”
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Holiday gift guide
Do you love shopping for the the holidays? After working in retail for many, many years, I am not an “enjoy the frenzy” shopper. However, no one can deny checking off your Nice List with items you know they will flip over and getting amazing deals, just feels great! Shopping on a budget? Umm- aren’tContinue reading “Holiday gift guide”
Eat to Feel Great 