Chocolate Banana Bread – gluten free, dairy free, grain free, sugar free

I hear chocolate and instantly am interested. This is a fantastically easy recipe for a banana bread that will be hard to stop at just one piece. But you won’t have to! There is no sugar used in this recipe- the bananas are sweet and the touch of almond butter gives it a richness youContinue reading “Chocolate Banana Bread – gluten free, dairy free, grain free, sugar free”

Chocolate Waffles- gluten-free, dairy-free, sugar-free,grain-free

Yes! Another waffle recipe! You can really have waffles anytime of the day, or at least that’s the case in our house. Just because it is chocolate, doesn’t make it a dessert. These waffles are gluten-free, grain-free, sugar-free, dairy-free and oh so delicious! Ingredients:3 Eggs1/4 cup Unsweetened Applesauce1 cup Almond Flour1/4 cup 100% Powdered BakingContinue reading “Chocolate Waffles- gluten-free, dairy-free, sugar-free,grain-free”

Buns! How are you eating your burger?

Going to a grain-free or gluten-free diet usually means you are eating a lot of lettuce wraps. This is a super way to get some extra greens without taking away from the room in your belly for your protein. Think of the bread to burger ratio in a traditional hamburger- most of the time youContinue reading “Buns! How are you eating your burger?”

Everyday Pancakes- gluten free, grain free, dairy free, sugar free

Pancakes round out any breakfast and the toppings are endless. Have you been searching for a pancake recipe that will keep you full and satisfied all morning? This is it! These pancakes are perfect to use right away topped with blueberry syrup or save for leftovers and top with avocado and eggs. Either way, youContinue reading “Everyday Pancakes- gluten free, grain free, dairy free, sugar free”

Blueberry Syrup- no added sugar, just blueberry delicious!

There’s no doubt about it- blueberries are delicious. Seriously, how do you pack so much flavor in such a little berry? One of the queens of the super foods, blueberries are high in antioxidants boosting our immune system, have anti-inflammatory qualities linking them to lowering the risk of cancer and heart disease, and are packedContinue reading “Blueberry Syrup- no added sugar, just blueberry delicious!”

Banana+Dark Chocolate Muffins- gluten free, grain free, dairy free, no added sugar

Banana+Dark Chocolate Muffins- gluten free, grain free, dairy free, no added sugar

#sugarfree #glutenfree #healthyfood #vegan #healthy #healthylifestyle #dairyfree #food #fitness #nosugar #paleo #chocolate #plantbased #grainfree #proteinforbreakfast #wellness #eattofeelgreat

Veggies for Breakfast-

How do you eat vegetables for breakfast?Beyond onions and peppers with home fries, most of us haven’t thought of vegetables for breakfast. I am no stranger to leftovers from the night before on my breakfast plate. It’s super easy to make a bit more veggies the night before and pop them in a skillet inContinue reading “Veggies for Breakfast-“

Apple Oat Pancakes- Dairy Free, Gluten Free, Sugar Free

Pancakes were one of my favorite meals- for breakfast and for dinner! When I started experimenting with different recipes that were easier on my gut, I found that a lot of the recipes no longer reminded me of a traditional pancake, they were just… different. I have tried many types of flours. Almond flour isContinue reading “Apple Oat Pancakes- Dairy Free, Gluten Free, Sugar Free”

Waffles – Grain Free

Gluten free, Dairy Free, Soy Free, Sugar Free, and Grain Free… so what’s left?This waffle recipe has come from tons of practice! They are light and fluffy, but hearty and grain free! So good.  We have waffles much more often than most in our house. Not in the sense of Sunday morning breakfast with tonsContinue reading “Waffles – Grain Free”