Chocolate Banana Bread – gluten free, dairy free, grain free, sugar free

I hear chocolate and instantly am interested. This is a fantastically easy recipe for a banana bread that will be hard to stop at just one piece. But you won’t have to! There is no sugar used in this recipe- the bananas are sweet and the touch of almond butter gives it a richness youContinue reading “Chocolate Banana Bread – gluten free, dairy free, grain free, sugar free”

Buns! How are you eating your burger?

Going to a grain-free or gluten-free diet usually means you are eating a lot of lettuce wraps. This is a super way to get some extra greens without taking away from the room in your belly for your protein. Think of the bread to burger ratio in a traditional hamburger- most of the time youContinue reading “Buns! How are you eating your burger?”

Blueberry Syrup- no added sugar, just blueberry delicious!

There’s no doubt about it- blueberries are delicious. Seriously, how do you pack so much flavor in such a little berry? One of the queens of the super foods, blueberries are high in antioxidants boosting our immune system, have anti-inflammatory qualities linking them to lowering the risk of cancer and heart disease, and are packedContinue reading “Blueberry Syrup- no added sugar, just blueberry delicious!”

Banana+Dark Chocolate Muffins- gluten free, grain free, dairy free, no added sugar

Banana+Dark Chocolate Muffins- gluten free, grain free, dairy free, no added sugar

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