90 second bread- PB&J approved!

gluten free, grain free, and keto 90 second bread recipe: 1 tsp olive oil in small glass dish, mix in 3 Tbsp of almond flour, 1/4 tsp baking soda, 1/4 tsp apple cider vinegar, pinch of salt and one egg.Pop in microwave for 90 seconds, let cool, slice into two and crisp up in aContinue reading “90 second bread- PB&J approved!”

Zoodles! That’s right, zucchini noodles, a super replacement for those starchy pastas.

Alright- let’s talk zucchini! This is an absolute favorite veggie of mine but, if you are not a fan of zucchini squash yet, you just might be after they find their way into your kitchen. Let’s take one word off the table right now- pasta- just remove it. Instead, think of a light tasting dinnerContinue reading “Zoodles! That’s right, zucchini noodles, a super replacement for those starchy pastas.”

Oven Roasted Almonds- 4 simple ingredients

This is the perfect compliment to your salads, soups and desserts. You’ll love to top EVERYTHING with them or just grab a few for a snack. This is a simple recipe that can be thrown together at the last minute during your meal prep. You can also substitute whole almonds or, another one of ourContinue reading “Oven Roasted Almonds- 4 simple ingredients”

Oatmeal Coconut Cookies- Gluten Free, Dairy Free, Soy Free, Sugar Free

Yeah for dessert! Do you eat dessert every night, every meal, or just with a cup of coffee? Dessert doesn’t have to be just “dessert”. You don’t have to eat it after dinner so it is the last thing in your belly before bed. Redefine what, or rather when, dessert is in your house. IfContinue reading “Oatmeal Coconut Cookies- Gluten Free, Dairy Free, Soy Free, Sugar Free”