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Healthy Living Articles

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How To Quickly Deseed A Pomegranate

Here’s a simple way to add these beautiful rubies to all your autumn and winter dishes.

How does better flexibility benefit your health?

Being flexible can help improve your overall health and well-being. By incorporating a stretching routine at any age, you can increase flexibility and enjoy better balance, a new range of movement and much less tension in your body and mind.

Publications:
NY Daily News
The Virginian-Pilot
Baltimore Sun
Chicago Tribune

What is the best laptop for elementary students?

The days of only needing simple school supplies, like crayons, extra pencils and glue sticks, are over. Schools going remote in 2020 reiterated the importance that education be portable. Prior to 2020, parents may not have considered buying a laptop for, say, their five-year-old in kindergartner, but the pandemic has forced online learning to be the permanent direction of education, whether students are physically or virtually in the classroom.

Publications:
Chicago Tribune
The Virginian-Pilot
The Morning Call
NY Daily News
Hartford Courant

How to get clear skin

This article highlights culprits in your diet that may be wreaking havoc on your skin. This article highlights one of my favorite diet recharges- The Whole30

Publications:
Chicago Tribune
NY Daily News
Capital Gazette
The Baltimore Sun

Is coffee healthy?

You’ll find a few surprises you may not know about your morning tradition. Great read to check out!

Publications:
NY Daily News
South Florida Sun Sentinel
The Virginian-Pilot
The Baltimore Sun
The Morning Call
Hartford Courant
Chicago Tribune