Hi! I’m Kimmy.
I absolutely love to be in the kitchen and am constantly altering recipes to help you feel great!
- Nutrition Coach
Eat to Feel Great!
I would love to tell you that this is easy. I am looking to offer inspiration to you in creating a healthy lifestyle. I have an autoimmune disease that I have been struggling to understand and live with since before I was diagnosed 10 years ago. There are huge strides in understanding what our bodies go through and what they truly need- to be nourished.
I am a NASM Certified Nutrition Coach. I am proud to have completed my certification and be able to help others overcome their struggles with food using the science behind aging, food sensitivities, hormones, gut health and so much more.
Listening to our bodies and using whole foods to nourish them to feel our best is what fuels me. I hope I can inspire you to cook outside your comfort zone and explore a new mindset in using the word “diet”. We all know that feeling great comes from a lot more than food, but it does start in the kitchen.
As a wife and mom of 3 very busy kiddos, I can totally relate to the struggles of finding time to sort through what to eat, when to eat, how much to eat, and what everyone will eat, and enjoy, at dinner each night. I am so happy to share my programs and recipes with you!
We have one body- make it great!
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