Eat to Feel Great and how it all began…

Hi! I’m Kimmy.
I absolutely love to be in the kitchen and am constantly altering recipes to feel great!

Eat to Feel Great!

I would love to tell you that this is easy. I am looking to offer some help and positive vibes to you, my readers. We all have struggles and stories to tell. I have an autoimmune disease that I have been struggling to understand and live with since before I was diagnosed 10 years ago. I think there are huge strides in understanding what our bodies go through and what they truly need- to be nourished. It is so easy to fall into the “what we should eat” or “what is easy”. Is anything worth doing easy? Do any of us have all the answers? Well, I hope not. That would be boring.
I do not have a medical degree, but what I do have is a whole lot of experience listening to my body. Figuring out what really makes me feel my best. I hope I can inspire you to cook outside your comfort zone and explore a new mindset in using the word “diet”. We all know that feeling great comes from a lot more than food, but it does start in the kitchen.

We have one body- make it great!

A little more about me- I do have an entrepreneurial spirit! We have a family art subscription box business that my husband and I have been working on for over 6 years. Everyone in the family takes part in creating and testing art supplies and lessons, and even folding and stuffing boxes. You can check it out Smile Create Repeat and feel free to email me. I would love to chat with you!

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