This pumpkin bread is loaded with all sorts of goodness. It is sweetened with honey and spiced with ginger and cinnamon- two of my favorite antioxidants that are so easy to add to your diet especially around cold season! This is one recipe you’ll definitely want to make extra of to share with friends.
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What?!? I can eat fat?
5 Healthy Fats to have in your kitchen for fast snacks As a baby of the 80s, growing up with the “No Fat”, “Low Fat”, “Fat makes you fat” mentality, there is definitely a fear of fat that is seen in the way many of us eat today. And with the “you are what youContinue reading “What?!? I can eat fat?”
Everyday Pancakes- gluten free, grain free, dairy free, sugar free
Pancakes round out any breakfast and the toppings are endless. Have you been searching for a pancake recipe that will keep you full and satisfied all morning? This is it! These pancakes are perfect to use right away topped with blueberry syrup or save for leftovers and top with avocado and eggs. Either way, youContinue reading “Everyday Pancakes- gluten free, grain free, dairy free, sugar free”
Veggies for Breakfast-
How do you eat vegetables for breakfast?Beyond onions and peppers with home fries, most of us haven’t thought of vegetables for breakfast. I am no stranger to leftovers from the night before on my breakfast plate. It’s super easy to make a bit more veggies the night before and pop them in a skillet inContinue reading “Veggies for Breakfast-“
Apple Oat Pancakes- Dairy Free, Gluten Free, Sugar Free
Pancakes were one of my favorite meals- for breakfast and for dinner! When I started experimenting with different recipes that were easier on my gut, I found that a lot of the recipes no longer reminded me of a traditional pancake, they were just… different. I have tried many types of flours. Almond flour isContinue reading “Apple Oat Pancakes- Dairy Free, Gluten Free, Sugar Free”
Spaghetti Squash- fast, easy substitute in your grain free dinner with two dinner ideas to make tonight!
Spaghetti Squash Do you bake your spaghetti squash face up or down? Spaghetti Squash is an awesome replacement for grains at your dinner table and so fun to eat in the shell. If I’m eating right away, I like to cook it face up, that way I can shred it just after it comes outContinue reading “Spaghetti Squash- fast, easy substitute in your grain free dinner with two dinner ideas to make tonight!”
Waffles – Grain Free
Gluten free, Dairy Free, Soy Free, Sugar Free, and Grain Free… so what’s left?This waffle recipe has come from tons of practice! They are light and fluffy, but hearty and grain free! So good. We have waffles much more often than most in our house. Not in the sense of Sunday morning breakfast with tonsContinue reading “Waffles – Grain Free”
Eat to Feel Great 