There’s no doubt about it- blueberries are delicious. Seriously, how do you pack so much flavor in such a little berry? One of the queens of the super foods, blueberries are high in antioxidants boosting our immune system, have anti-inflammatory qualities linking them to lowering the risk of cancer and heart disease, and are packedContinue reading “Blueberry Syrup- no added sugar, just blueberry delicious!”
Tag Archives: blueberry
Blueberry Muffins Gluten free and dairy free
At our house, muffins go with every meal! So many variations and delicious options. I was looking for muffin options to go dairy, gluten and soy free because, let’s face it- who wants to make separate meals for everyone in the house. I started with my go to recipe that I have made for myContinue reading “Blueberry Muffins Gluten free and dairy free”
Eat to Feel Great 