Ever wonder how many carrots are actually in your piece of carrot cake? Well, you can be sure you’re getting loads of Vitamin A with this recipe.
Author Archives: Kimmy Luongo
Taco Seasoning
Taco Tuesday can be any day of the week! Even multiple days of the week. Tacos are definitely a favorite food for so many of us, but do tacos get a bad rap as an unhealthy food? Tacos can be a healthy dish. The best part about tacos is you make the decisions.
OMG Pumpkin Brownies
These little bites of heaven are gluten, sugar, grain, and dairy free, sweetened only with honey and coconut. It is really all about the topping on this batch, so don’t leave it out!
Cold brew for you
Many of us are finding the coffee house trip is less frequent and more often, we are doing coffee at home. If you’re getting bored with your coffee pot, here’s a little secret, you can make delicious coffee at home and it’s actually healthier for you!
Autumn Pumpkin Bread
This pumpkin bread is loaded with all sorts of goodness. It is sweetened with honey and spiced with ginger and cinnamon- two of my favorite antioxidants that are so easy to add to your diet especially around cold season! This is one recipe you’ll definitely want to make extra of to share with friends.
Sleepover Brownies
How fun is it to have a bit of sweet with friends? I love to see the kids follow their noses into the kitchen to sneak a peak at what’s baking in the oven. This brownie recipe is so delish you may have a hard time saving even a crumb. Helpful tip: Put a pieceContinue reading “Sleepover Brownies”
Not Just Banana Bread
So satisfying to your sweet tooth without the guilt. Try this banana bread with fresh berries and chocolate!
What?!? I can eat fat?
5 Healthy Fats to have in your kitchen for fast snacks As a baby of the 80s, growing up with the “No Fat”, “Low Fat”, “Fat makes you fat” mentality, there is definitely a fear of fat that is seen in the way many of us eat today. And with the “you are what youContinue reading “What?!? I can eat fat?”
Eat to Feel Great 