How much do you love ice cream? Vanilla ice cream is easy, so creamy, and is a base for so many dessert creations! Combined with chocolate, berries, roasted nuts, chocolate cake or by itself no one can say no to this tasty treat! Ingredients:1 can whole fat Coconut Milk10 dried, pitted Datesdash of Salt1 Egg2Continue reading “Vanilla Chocolate Chip Ice Cream- no added sugar, dairy free”
Category Archives: Tasty Treats
Chocolate Almond Ice Cream on a Chocolate Torte- sugar free, grain free, dairy free
Surprise! You’re getting 2 dessert recipes in one! The Chocolate Almond Ice Cream and the Chocolate Torte easily stand alone, but together, well let’s just say…heaven. This is a perfect dessert for your sweethearts with Valentine’s Day on the way. Of course you need to try it out first- you know, just a taste. TheContinue reading “Chocolate Almond Ice Cream on a Chocolate Torte- sugar free, grain free, dairy free”
Plantains- you can make these delicious Tostones at home!
Plantains are a fantastic fruit. They look like a big banana, but have a very different taste. They offer fiber to help keep us fuller longer, high amounts of potassium to help control blood pressure and heart rate, and have far less sugar than a banana.For this recipe, you will be using green plantains. GreenContinue reading “Plantains- you can make these delicious Tostones at home!”
Chocolate Cherry Muffins- Dairy Free, Sugar Free, Gluten Free, Grain Free
Muffins that are so good you’ll be raving and wondering how you ever cooked without dark cherries! Cherries make your chocolate taste even richer, if you can imagine that! You’ll love each bite with the sweet tart of dark cherry. This is a super easy recipe to satisfy your sweet tooth without feeding into thatContinue reading “Chocolate Cherry Muffins- Dairy Free, Sugar Free, Gluten Free, Grain Free”
Tip: Organic Carrots packed in water
Tip for your kitchen:Buy carrots 🥕 in the big bag. Organic carrots are very similar in price to non organic when bought this way. Wash well in a vinegar or light soap solution while rubbing the outside of the carrots. No need to peel. Cut tips off and slice long. Put into a large jarContinue reading “Tip: Organic Carrots packed in water”
Chocolate Cupcakes with Peanut Butter Filling- sugar free, gluten free, dairy free
Need a little sweet today? Who doesn’t love a cupcake. Here’s one you don’t have to feel guilty about having another, or two. Peanut butter is an absolute favorite in our house. Fresh, homemade peanut butter is amazing if you have a powerful food processor. You can find no sugar peanut butter on almost anyContinue reading “Chocolate Cupcakes with Peanut Butter Filling- sugar free, gluten free, dairy free”
Oatmeal Coconut Cookies- Gluten Free, Dairy Free, Soy Free, Sugar Free
Yeah for dessert! Do you eat dessert every night, every meal, or just with a cup of coffee? Dessert doesn’t have to be just “dessert”. You don’t have to eat it after dinner so it is the last thing in your belly before bed. Redefine what, or rather when, dessert is in your house. IfContinue reading “Oatmeal Coconut Cookies- Gluten Free, Dairy Free, Soy Free, Sugar Free”
“Graham” Pie crust- gluten free, grain free, dairy free
Pie- yum, right? Really any kind would peak my interest, but a homemade pie that I can eat is usually a rare find. Homemade is always better. Here is a really simple substitute for a graham cracker pie crust. This recipe has no dairy, gluten, or grains and smells and tastes as if I haveContinue reading ““Graham” Pie crust- gluten free, grain free, dairy free”
Blueberry Muffins Gluten free and dairy free
At our house, muffins go with every meal! So many variations and delicious options. I was looking for muffin options to go dairy, gluten and soy free because, let’s face it- who wants to make separate meals for everyone in the house. I started with my go to recipe that I have made for myContinue reading “Blueberry Muffins Gluten free and dairy free”
Eat to Feel Great 