gluten free, grain free, and keto 90 second bread recipe: 1 tsp olive oil in small glass dish, mix in 3 Tbsp of almond flour, 1/4 tsp baking soda, 1/4 tsp apple cider vinegar, pinch of salt and one egg.Pop in microwave for 90 seconds, let cool, slice into two and crisp up in aContinue reading “90 second bread- PB&J approved!”
Tag Archives: dairy free
Craving a sandwich?
Embarking on a health journey is not about giving up the foods you love. It is about finding balance and creating habits to nourish your body. I have altered recipes for almost 20 years now to make them healthy and delicious. Protein to keep you fuller longer and healthy fats to keep your gut happyContinue reading “Craving a sandwich?”
Easy favorite fruit quick bake~ dairy free, gluten free, grain free~ oh so delicious!
Looking for a super simple dessert? This fruit bake creates show stopping coffee dates, delicious desserts topped with vegan whip or a great topping for your oatmeal or waffles in the morning. I’ve made this with all kinds of fruit combinations. Fresh or frozen fruit both work well. Baking it covered for the first 15Continue reading “Easy favorite fruit quick bake~ dairy free, gluten free, grain free~ oh so delicious!”
Summer Slaw- dairy free and egg free
Feels like summer… tastes like summer! This is my go-to side for all your BBQ faves. You can make it ahead of time by a day or two, or just have it as a weekly prep in your fridge for a light tasting flavor punch all summer long. My new favorite summer treat is CajunContinue reading “Summer Slaw- dairy free and egg free”
Chocolate Almond Butter Muffins
gluten free, dairy free, sugar free and delicious with your coffee!
Who doesn’t love a bit of chocolate? With the month of February upon us, it seems appropriate to entice the chocolate lover in all of us!
So good cookies
Sometimes the best cookies come from me looking in the cupboard and literally having to find substitutes for almost every ingredient! This was one recipe just like that. This cookie has an amazing flavor. I love to substitute almond extract for vanilla in recipes and this one it did not disappoint! This is a glutenContinue reading “So good cookies”
Garlic Bread – gluten free, dairy free, and quick!
mmm… who doesn’t love a good garlic bread? You may have your main dish planned out for tonight’s dinner, but this is a super easy addition the will give you big smiles all around the dinner table.
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Peach cobbler just like mom made
How we love fruit desserts! Apple crisp, coconut cake, blueberry crumble- all so amazing especially with a scoop of vanilla ice cream on top. This recipe is the real sweet deal. I loved my mom’s peach cobbler as a kid and still crave it today. Sharing a piece of cobbler with mom right out ofContinue reading “Peach cobbler just like mom made”
5 ingredient homemade vanilla ice cream
Top any of your favorite desserts with vanilla ice cream. It’s even better than whipped cream! Homemade ice cream adds a bit more love to all your homemade desserts. Note: for a creamier ice cream, substitute more coconut milk plus an additional tsp of vanilla extract for the almond milk. Ingredients:1 can full fat coconutContinue reading “5 ingredient homemade vanilla ice cream”
Salted chocolate breakfast muffins
Good Morning!
What’s better than waking up to freshly baked muffins?
Chocolate muffins!
This recipe is a lovely mix of sweet and salty without the added sugar, grains and frostings of the store bought sweet breakfasts. And for a bonus, your kitchen will smell great until lunchtime.
Eat to Feel Great 