gluten free, grain free, and keto 90 second bread recipe: 1 tsp olive oil in small glass dish, mix in 3 Tbsp of almond flour, 1/4 tsp baking soda, 1/4 tsp apple cider vinegar, pinch of salt and one egg.Pop in microwave for 90 seconds, let cool, slice into two and crisp up in aContinue reading “90 second bread- PB&J approved!”
Tag Archives: grain free
Craving a sandwich?
Embarking on a health journey is not about giving up the foods you love. It is about finding balance and creating habits to nourish your body. I have altered recipes for almost 20 years now to make them healthy and delicious. Protein to keep you fuller longer and healthy fats to keep your gut happyContinue reading “Craving a sandwich?”
Easy favorite fruit quick bake~ dairy free, gluten free, grain free~ oh so delicious!
Looking for a super simple dessert? This fruit bake creates show stopping coffee dates, delicious desserts topped with vegan whip or a great topping for your oatmeal or waffles in the morning. I’ve made this with all kinds of fruit combinations. Fresh or frozen fruit both work well. Baking it covered for the first 15Continue reading “Easy favorite fruit quick bake~ dairy free, gluten free, grain free~ oh so delicious!”
Salted chocolate breakfast muffins
Good Morning!
What’s better than waking up to freshly baked muffins?
Chocolate muffins!
This recipe is a lovely mix of sweet and salty without the added sugar, grains and frostings of the store bought sweet breakfasts. And for a bonus, your kitchen will smell great until lunchtime.
Lots of Carrots Cake
Ever wonder how many carrots are actually in your piece of carrot cake? Well, you can be sure you’re getting loads of Vitamin A with this recipe.
Sleepover Brownies
How fun is it to have a bit of sweet with friends? I love to see the kids follow their noses into the kitchen to sneak a peak at what’s baking in the oven. This brownie recipe is so delish you may have a hard time saving even a crumb. Helpful tip: Put a pieceContinue reading “Sleepover Brownies”
Not Just Banana Bread
So satisfying to your sweet tooth without the guilt. Try this banana bread with fresh berries and chocolate!
Everyday Pancakes- gluten free, grain free, dairy free, sugar free
Pancakes round out any breakfast and the toppings are endless. Have you been searching for a pancake recipe that will keep you full and satisfied all morning? This is it! These pancakes are perfect to use right away topped with blueberry syrup or save for leftovers and top with avocado and eggs. Either way, youContinue reading “Everyday Pancakes- gluten free, grain free, dairy free, sugar free”
Chocolate Cherry Muffins- Dairy Free, Sugar Free, Gluten Free, Grain Free
Muffins that are so good you’ll be raving and wondering how you ever cooked without dark cherries! Cherries make your chocolate taste even richer, if you can imagine that! You’ll love each bite with the sweet tart of dark cherry. This is a super easy recipe to satisfy your sweet tooth without feeding into thatContinue reading “Chocolate Cherry Muffins- Dairy Free, Sugar Free, Gluten Free, Grain Free”
Chocolate Cupcakes with Peanut Butter Filling- sugar free, gluten free, dairy free
Need a little sweet today? Who doesn’t love a cupcake. Here’s one you don’t have to feel guilty about having another, or two. Peanut butter is an absolute favorite in our house. Fresh, homemade peanut butter is amazing if you have a powerful food processor. You can find no sugar peanut butter on almost anyContinue reading “Chocolate Cupcakes with Peanut Butter Filling- sugar free, gluten free, dairy free”
Eat to Feel Great 